The Best Collagen for Hair Growth is Fish Collagen - See the Reasons....

Fish Collagen for Hair Growth

There are many types of collagen for hair growth. Not all are equal.

Bovine is the most prevalent and the least expensive but in large daily amounts can cause hair loss.

Many companies promote bovine for all your joints problems and for hair and nails too. But this is a poor labeling claim

and many people actually suffer from taking too much bovine collagen that actually increases hair loss and shedding.

Fish collagen is a popular supplement that is gaining attention for its potential to promote hair growth. It is derived

from scales and skin of fish and is known for its various health benefits, including supporting skin, bone, and joint

health. In recent years, there have been studies investigating the potential role of fish collagen in promoting hair


Check out this recent study:

Take Away....

"Fish collagen that comes in several capsules are not

enough to be effective or if you consume large


amounts of bovine collagen then it can damage hair".

Benefits of Fish Collagen for Hair Growth

1. Supports Collagen Synthesis

Collagen is a structural protein that plays a vital role in maintaining healthy hair. It provides strength and elasticity to

the hair shaft, preventing breakage and thinning. Fish collagen contains various amino acids, including proline and

glycine, which are essential for collagen production in the body. Consuming fish collagen may help increase the

levels of collagen in the scalp, promoting stronger, thicker hair.

2. Encourages Hair Regeneration

Fish collagen has been found to stimulate hair growth by activating the regeneration of hair cells. It promotes the

proliferation of hair follicles, leading to more hair follicles and thicker hair. Additionally, fish collagen may enhance the

blood supply to the scalp, providing essential nutrients and oxygen to hair follicles, further supporting hair growth.

3. Protects Hair from Damage

Fish collagen has antioxidant properties that can help protect hair from damage caused by environmental factors

such as sun exposure, pollution, and hair styling products. It scavenges free radicals, reducing the risk of oxidative

stress and hair damage. By providing a protective barrier, fish collagen can help maintain the health of hair follicles,

promoting hair growth and preventing hair breakage.

Two Amazing Products with the Highest amount of fish collagen per serving  on the market.


To enjoy the benefits of fish collagen for hair growth, it is typically recommended to consume it as a dietary

supplement. There are various forms of fish collagen available on the market, including capsules, powders, and

liquids. It is recommended to follow the manufacturer's recommended dosage and consult with a healthcare

professional before starting any new supplement regimen.


Fish collagen has the potential to promote hair growth by stimulating collagen synthesis, encouraging hair

regeneration, and protecting hair from damage. While more research is needed to confirm its efficacy, incorporating

fish collagen into a healthy diet may provide additional support for healthy hair growth. However, it is important to

note that fish collagen should not be used as a replacement for conventional hair care treatments or medications

prescribed by a healthcare professional.