![Which foods have the most biotin? Vegetarians and vegans beware. Which foods have the most biotin? Vegetarians and vegans beware.](https://cdn11.bigcommerce.com/s-ejds1js/images/stencil/160w/uploaded_images/help-hair-shake-for-thin-hair.jpg?t=1435539647)
Which foods have the most biotin? Vegetarians and vegans beware.
Balancing Biotin in Vegetarian MealsWhich foods contain the most biotin?According to a NCBI study many published values may not be correct.Help Hair Shake is a scientifically based nutritional supplem...