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Discover the Right Shapewear for Every Outfit and Hair Dressing accessories

Every woman wants to look her best when she steps out of the house-whether it’s to work or just a casual dinner and drinks. She plans her outfits and matching accessories meticulously until everything is right, but there’s still something missing. She looks in the mirror and doesn’t quite like what she sees. It’s then [...]

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Protein Shake Recipes

You can consider protein shakes as diet supplements which are rich source of protein. Homemade protein shakes are low-caloric, healthy substitute of snacks and full day meals. Protein powders are of different types to be used. One of the most common is Whey Protein powder. Whey protein is rich in amino acids and your body [...]

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How to Make Protein Shakes To Help You Gain Weight

Technically, a traditional protein shake does not help you gain weight. It’s the ingredients you add to the regular protein shake that can help you gain weight. For example, if your protein shake has 200 calories, by the end of 12 months, you would have gained about 9.5 kilos assuming your lifestyle does not change. How [...]

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Health is Wealth with Organic Living- Greta for your body and hair care

Health is wealth. If you are able to eat and live healthily then you may consider yourself wealthy. However, it does not necessarily follow that you must be already wealthy to become healthy. There are a lot of ways to become healthy without having to spend too much. Organic living is one of them.Organic living [...]

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Personal Self-Defense Weapons for Self Protection

Imagine yourself walking down the street and out of nowhere, someone is coming straight at you with a big knife. What do you do? This is real and there isn’t a police officer there to protect you. It’s you and a madman intent on killing you or inflicting as much damage as they can to you.With the [...]

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How to Choose the Correct Wood for Cooking, Smoking, and Grilling

When you choose a wood for cooking and smoking meat, it is important to look for the correct wood to use with what you are going to be cooking. Grilling and Smoking FishFish is delicate so it is important to not use a smoking wood that is overbearing. The types of smoking wood that are not recommended for grilling [...]

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60 is the New 30: How to Keep Your Skin Young and Healthy Looking

Today both women and men have access to many more choices than ever before for taking years off their appearance, no cosmetic surgery needed. You now have a choice on exactly how you will age!My motto is "60 is the new 30". I believe it fully. The more than 75 million baby boomers entering their middle [...]

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New National Heart Foundation Research Suggests Eating Plant-Based Omega-3

The National Heart Foundation is reviewing its dietary advice on fish oil supplements after new research found they do not prevent heart disease.The review also recommends people consume some plant-based Omega-3 each day, such as a handful of walnuts or by using soy bean, canola or flaxseed oil.The Truth Behind Fish OilFish oil supplements are one of [...]

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Get Clear Skin with Flaxseed Oil

While there are several known for their beauty benefits - olive oil, lavender oil, jojoba oil, etc., flaxseed oil - which is popularly known to cleanse the body from within - is also used topically to get a smooth and clear complexion.It not only detoxifies your body from within, but it also helps clear blemishes, [...]

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Is MSG (hydrolyzed protein) in your Hair products? Is it good for your hair.....

 In Your Hair Products????Hydrolyzed protein is in many shampoos and conditoners. Various types of hydrolyzed protein are used as an ingredient. Sources of wheat, soy,oat, silk and corn protein are the most common. Is Hydrolyzed protein the same as MSG and how does it affect your hair?MSG is the sodium salt of glutamic acid. Glutamic [...]

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